Human are becoming more and more informative and intelligent with this intelligence, people are inviting more and more problem, you know why? Please read till the end, to make your life less freaky, less geeky, less miserable and make a life more happy, more friendly, more likable, more cool and calm.
Take an example:
If you eat more than required
amount, what will happen to you?
Answer: Indigestion.
If you increase capacity of
information and intelligence more than your capacity to handle, what will
happen to you?
Answer: you become psychopath or mental patient or freaky.
You believe it or not, that's how
it is. there are solutions for every problem.
When you get indigestion by over
eating what you do?
You take, gelusil tablet/liquid or
digestive tablet or you need to do Yoga or Surya Namaskar.
What to do to handle Information
Intelligence Indigestion?
You drink alcohol, take drug,
involving in some creative or entrainment activates or do some meditation.
See there are two obvious and
healthy ways to deal with it:
1. Yoga cures food indigestion.
2. Meditation cures Information Intelligence Indigestion.
Whereas current generation found some
shortcut ways for the same:
1. Gelicel or tablets using to cure for food
indigestion.
2. Alcohol or drug using to cure mental
indigestion.
Let's see which way is good for
you..
What happens when you do computer
system a random shutdown?
It corrupt many files, and it's
not good for hard disc health, so on.
Similarly, if you use table,
drugs, alcohol to cure food or mental indigestion, there are side effects,
which will damage your; liver, kidney, heart, intestain, brain cells, so on.
Why proper shutdown is needed to
the computer?
To make sure all files closed
properly and to make sure hardware gets smooth transition to end and stop system
process.
Similarly we need Yoga and Meditation
for human beings, it helps to digest or organize the food or mind with no side
effects.
Today we see many geeky and freaky
people, reason is obvious; People who gain so much information and
intelligence, they don't drink alcohol or they don't do meditation, what will
happen? it just made them nonsenses and freaks.
Sometimes alcohol drinking people
look and behave cool and calm, then non-alcohol or non-meditative freaks.
I'm not saying all should drink
alcohol, why don't you try for Meditation and Yoga. For this you say that, you
don't have time! So better continue freaking, people will brand you as freaky
or geeky or mad.
In early days in one village, one
or two used to consume alcohol, they are considered as freaks, by others. Reason;
they don't have knowledge and isolated from the knowledgeable people. Now it's reverse,
in a village one or two don't drink, they are considered as freaks. Reason;
generation to generation, information and intelligence capacity increased, and
it created Information Intelligence
Indigestion. So, many are finding easy ways (smoking, alcohol, drugs, so
on) to deal or handle it, few are finding right way (Meditation, Prayer, so on)
to deal or handle. Other few are neither in this way nor in that way, so they
are branded as freaks or insane.
Just look at any intelligent
fellow with no habits of meditation or alcohol, they are always living with
high blood pressure, tension, anxiety, stress, depression, anger, short temper,
fighting, so on.
Come out of your ignorance, don'tsay you don't have time, for your own sake, for your own branding purpose, for
your own wellbeing, invest 30 or 60 minutes in a day on Meditation, or else you
will go mad.
Don't try for easy solutions like
smoking or alcohol or drugs, for the moment it may keep you cool, later you
need to pay back.
Dear loved one, help your loved
ones, by guiding them to do Yoga and Meditation.
Mediation is very simple
technique, people feel uncomfortable doing it, because from childhood our education
is guiding how to deal with complex things. So, simple things are becoming
difficult and impossible to deal with. So, initial days it needs some patients
to learn, later you will be master in dealing everything.
People who do smoking or consume alcohol
or drugs to deal this Information
Intelligence Indigestion, please try mediation, reason; those requires
incremental increase in dose, since your body feels no effect for small doses,
instead of increasing doses and destroying your health, try Mediation, to get
ultimate KICK and satisfaction. Remember, this height of satisfaction is not
possible in the day you begin the mediation, just try for 30 days, daily 30 or
60 minutes, later you will be living in bliss or ecstasy.
Look at the Buddha any posture
you see, he is cool, calm, and quiet. It seems, that is the only message; he
wanted to give to the world. Reason; it’s good, working, and he realized it.
Trust me, I too find difficulty to sit with that posture with no moments and
unshakable for 30min, just breathing and watching the breathing, now I’m very
comfortable in doing it.
Someone finding difficulty in sitting like that, use any of the below posture; start from 5min, next day 10min, next day 20min, increase like this, till 60min, based on your requirement and satisfaction. Remember, more you do more you are free and confident.
Note: Any posture is OK, make sure your spinal cord straight with no bends, for the effective benefits of Meditation.
Ready made mediation materials:
People interested in reading more on meditation and doing it in effective way, please read the book: Awareness: The Key to Living in Balance by OSHO. Or get it from amazon:https://www.amazon.in/Awareness-Living-Balance-Osho-Insights/dp/0312275633
People looking for guided mediation
audios, use below website audios (free), they have created very effective
meditation audios for the same.
Finally, look at the benefits of doing Meditation in below image..
Surya Namaskar postures, please follow any of the YouTube to practice it..
Author: GCV (Vishnuvardhana GC)
Kereya
neeranu Kerege chelli
Author Disclaimer:
I’m not a
robot to be constant, consistent and complete, I’m a normal human and my blog
will be contradictory like director give multiple movies have different
opinions on the same subject or different subjects. I flow like a river, I
really don’t look for sand, rock, trees, house, and so on. Intention is helping
as many as possible before reaching the ocean. I strongly recommend to consult
expert’s advice to follow and adopt any methods. The intent of the author is
only to offer information of a general nature to help you in your quest for
emotional and spiritual well-being.